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About Coaching
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Coach's reflections on 10th year of Easy Striders
Coach Jim motivates Easy Striders to achieve their personal best, keeping it safe and fun all the while.
Coaching
As of June 2010, Jim Coots has formally retired and no longer coaches Easy Striders, but his training legacy remains. Many joined the club for fitness, but progressed under Coach Jim's training to compete in organized races, from 5-kilometer events to marathons. |
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Coach Jim, founder of Easy Striders in 1985, is a PhD in Sports Psychology and a recognized expert in health, fitness, and sport. He has competed and won many local events and several national masters championships.
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